Greg Johnson, DPT, shares with you a few ways to challenge your balance. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Balance

Greg Johnson, DPT, shares with you 2 simple tests that you can try to assess your balance. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Balance

Greg Johnson, DPT, shares with you ways to improve your thoracic, shoulder, and hip mobility. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Flexibility #Mobility

Greg Johnson, DPT, shares with you 3 mobility tests to assess thoracic mobility, shoulder mobility, and your ability to get up from the floor. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Flexibility #Mobility #GetUp

Greg Johnson, DPT, shares with you various Upper body strengthening exercises to help improve overall upper extremity strength to improve your baseline upper body strength tests. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Pushup # HammerTime #PopeyeMuscles #ForearmStrength #StrengthIsNeverAWeakness

Greg Johnson, DPT, shares with you two tests you can perform to test your upper body strength and grip strength. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #SunsOutGunsOut #StrengthIsNeverAWeakness

Greg Johnson, DPT, shares with you various Leg strengthening exercises to help improve overall leg strength to improve your baseline low body strength tests. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Legs #LegDay #StrengthIsNeverAWeakness

Greg Johnson, DPT, shares with you some Lower body tests to assess your Lower body baseline strength and endurance. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Legs #StrengthIsNeverAWeakness