VIDEOS | Kalispell, Montana | Mountain Physical Therapy

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Mountain Physical Therapy | PT Facility | Kalispell, Montana

Educational Videos

Hinge Movement Patterns

Lunge Technique

How to Properly Hinge

Improve Your Pulling Strength

Special thanks to Engage Fitness for collaborating with us on these videos!

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‘Why’ do we do what we do?

01:15

‘Why’ do we do what we do?

Helping people go from pain to relief is not a job for us...it’s the reason we come to work every and a make a difference in our community! Hope to see you soon..

Physical Therapy is so much more than Rehab after a surgery!

01:25

Physical Therapy is so much more than Rehab after a surgery!

Mireille with Mountain PT is explaining the benefits of physical therapy beyond the stigma that it is only good for rehab after surgery...Take a listen!

Balance Improvement

01:10

Balance Improvement

Greg Johnson, DPT, shares with you a few ways to challenge your balance. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Balance

Balance Testing

01:22

Balance Testing

Greg Johnson, DPT, shares with you 2 simple tests that you can try to assess your balance. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Balance

Flexibility Improvement

03:50

Flexibility Improvement

Greg Johnson, DPT, shares with you ways to improve your thoracic, shoulder, and hip mobility. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Flexibility #Mobility

Flexibility Testing

04:51

Flexibility Testing

Greg Johnson, DPT, shares with you 3 mobility tests to assess thoracic mobility, shoulder mobility, and your ability to get up from the floor. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Flexibility #Mobility #GetUp

Upper Extremity Strengthening

03:41

Upper Extremity Strengthening

Greg Johnson, DPT, shares with you various Upper body strengthening exercises to help improve overall upper extremity strength to improve your baseline upper body strength tests. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #Pushup # HammerTime #PopeyeMuscles #ForearmStrength #StrengthIsNeverAWeakness

Upper Extremity Testing

02:51

Upper Extremity Testing

Greg Johnson, DPT, shares with you two tests you can perform to test your upper body strength and grip strength. #PhysicalTherapy #KalispellMontana #FlatheadValley #SportsRehab #HealthandWellness #StrengthStandards #SunsOutGunsOut #StrengthIsNeverAWeakness

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