Pelvic Floor & Women’s Health Physical Therapy
Feel Strong. Live Confident. Move Freely.
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At Mountain Physical Therapy, we provide specialized care for pelvic floor health, recovery, and overall well-being. Whether you’re navigating postpartum recovery, athletic pelvic issues, or changes related to menopause, our goal is to guide you back to strength, balance, and a healthier connection with your body​​​​​.​
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​Our Services Support:
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Men & women of all ages
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New & expecting mothers
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Athletes experiencing pelvic issues
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Women in pre- or post-menopause
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Children with pelvic floor challenges
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Anyone experiencing pelvic pain or disruption
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Why the Pelvic Floor Matters
The pelvic floor is made up of 26 muscles forming a supportive “hammock” across the pelvis, stretching from the pubic bone to the tailbone. These muscles are vital for core stability and whole-body function
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Four Key Functions of the Pelvic Floor:
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Support pelvic organs (bladder, uterus, prostate, rectum)
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Stabilize the pelvis and spine
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Assist in sexual function
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What We Do:
Pelvic Floor Physical Therapy
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Improve bladder & bowel control
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Reduce pelvic pain and discomfort
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Strengthen core stability
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Support prolapse management
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Women’s Health Physical Therapy
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Pre- and post-natal recovery
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Diastasis recti rehabilitation
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Menopause-related changes
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Post-operative rehabilitation (hysterectomy, C-section, etc​​​
What to Expect:
​Your First Visit
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One-on-one private consultation
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Thorough assessment tailored to your needs
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Education on your condition and treatment plan
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Treatment May Include
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Gentle manual therapy
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Targeted exercise
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Relaxation and breathing strategies
